Services

Therapy Interventions

Please note: We are experiencing a high number of referrals at this time and carry active wait lists.

Not every style of therapy works for every client. That's why we have an eclectic mix of interventions available to help you find the person you are inside. We strive to make every session meet your needs, and are always open to feedback about how therapy is going for you. 

Individual Therapy

Trauma informed treatments such as attachment therapy, trauma focused cognitive behavioral therapy, somatic focus, dialectical behavioral skills training, internal family systems, and expressive therapies

Motivational interviewing and client centered approaches

Existential and humanistic therapy focusing on finding meaning and purpose

Psycho-education about the brain and the impacts of mental illness, addiction, and trauma

Practical approaches to daily problems and functioning

Expressive arts to find alternative ways to express yourself

Animal therapy to provide nurturing and comfort while you heal

Christian and faith based counseling to support your religious or spiritual beliefs and find deeper meaning

Group Therapy

Group therapy will be available based on the needs of the community and current clients. If there is a specific type of group therapy you are looking for, let us know! We are open to suggestions.

Some potential groups in the future might include...

Family Therapy

Often trauma, stress, and mental illness doesn't just impact one of us, it impacts our family and support network. Family therapy doesn't have to be only with biological relatives, it can be with your found family, too. Family therapy focuses on identifying roles in the family system, improving communication, working on the relationships in the family system, identifying and fortifying boundaries, and increasing understanding and compassion amongst the members of the family. 

Note: all members of the family must be open to trying family therapy for it to be effective.

Fees by Service Type

All fees are per appointment/session unless otherwise indicated. Service fees may be reduced by insurance payments. Deductibles, copays, and coinsurance are due at time of service. All eligibility and benefits will be checked prior to your appointment to determine your out of pocket costs. It is recommended that you also check with your insurance prior to your appointment about your own eligibility and benefits. 

Sliding fee scale available as needed. Please ask!

15 min. In-person, phone, or video Consultation: FREE!

Initial Diagnostic Evaluation: $175

Individual Therapy Session: $150

Therapy for Crisis: $165

Family Therapy: $135

Group Therapy: $50

Insurances accepted: United Behavioral Health, Optum, Harvard Pilgrim, Blue Cross Blue Shield, ComPsych, Anthem, Carelon Products including Wellsense and Fallon, Tufts, Network Health (Tufts medicaid)

We do not take the following: MBHP/Steward healthcare plans, Aetna, CCA, Medicare, Medicaid, Cigna

For all billing related inquiries, please contact Jenna at jennaellis@spilltheteapsychotherapy.com. Thank you!