Resources and Med Management

For Crisis or Emergencies

Do not call or email us if you are in a life-threatening emergency or actively suicidal. Please use one of these options instead. We am not able to provide emergency support, but we do want you to be safe!

Call 911 or go to your local emergency room

Baycove Mobile Crisis: 508-235-7200

Child and Family Services Crisis Stabilization: 508-984-5566

Lifeline at (800) 273-8255 (National Crisis Line)

To learn some basic self-regulation techniques that are helpful for trauma reactions, stress, and anxiety, watch the video below. Eric Gentry, PhD, LMHC has a lot of great videos on YouTube and trained Jenna for her CCTP certification.